12 Hidden Fruit & Veg Recipes For Fussy Eaters – Got To Try These!
As a mum of a very fussy eater, I know how hard it can be to get kids to eat enough fruit and vegetables if they decide they don’t want to. We have supplemented our toddler’s diet with smoothies and fruit and vegetable purées to make sure she gets enough but she needs to eat more fruit and vegetables in a solid form. I have collected 12 recipes that sound delicious and all incorporate some hidden vegetables or fruits. They can all be eaten as finger foods too which my daughter likes and means they would also make great baby led weaning foods.
Four Ingredient Peanut Butter and Chickpea Cookies — Recipe and Photo by Cooking For Busy Mums
Sweet Potato, Lentil and Carrot Croquettes — Recipe and Photo by Feeding Finn
Crispy Pea and Mint Risotto Balls — Recipe and Photo by Donna Hay
Zucchini Tots — Recipe and Photo by From The Garden Table
Real Veggie Nuggets — Recipe and Photo by Macheesmo
Chew-me Oat Fruit Bars — Recipe and Photo by One Handed Cooks
Chicken & Apple Balls — Recipe and Photo by Annabel Karmel
Cheddar and Butter Bean Bites — Recipe and Photo by Little Grazers
Chickpea & Nutella Cookies — Recipe and Photo by My Fussy Eater
Zucchini Fries — Recipe and Photo via Pinterest
Iron Booster Balls — Recipe by Feeding Fussy Kids, photo via Pinterest
Spinach Balls — Recipe and Photo by The Whoot
We’ve already tried the Chickpea and Nutella cookies and they were a hit! I look forward to trying the other recipes in this collection soon and I hope my daughter likes them! I think she will.
Have you got a fussy eater? If you have any tips or recipe suggestions, please share in the comments below. I would love to hear what your fussy kids like!