Join Natracare for the World’s Biggest Squeeze this Valentine’s Day! #PeepleUnite
Did you know that stress incontinence for women is more common in the UK than hayfever? Stress incontinence or light bladder leakage usually begins after a woman has had a baby but it can be caused by lots of other things too, like emotional stress, health conditions like endometriosis, surgery, medication, being overweight or simply age.
The good news is that stress incontinence can be cured through 6 sessions of pelvic floor training in 84% of cases which is quite amazing! Unfortunately, most women aren’t aware of this as they’re not seeking help. Instead they are led to believe that bladder leakage when you cough, laugh or sneeze is just something they’ll have to put up with.
But that’s not true at all! The pelvic floor can be trained back into shape and bladder leakage can be a thing of the past.
The World’s Biggest Squeeze
That’s why Natracare has created an event to encourage women to squeeze those muscles, all together on Valentine’s Day for the World’s Biggest Squeeze.
Join in this Thursday for a world breaking, stigma smashing event to get women everywhere to collectively squeeze their pelvic floor muscles! Read more about the event and join and share it here on Facebook. Use the hashtag #PeepleUnite to help spread the word too.
Natracare, the UK’s leading plastic-free period product brand, has partnered with the brilliant pelvic floor expert and comedian, Elaine Miller, to host a live pelvic floor exercise class. This event will be hosted on Facebook — so you can join in from the comfort of your own home.