Postpartum Hair Shedding – The Fourth Trimester Symptom Nobody Warns You About

Postpartum Hair Shedding – What You Can Do About It | AD
Postpartum hair loss is very normal, something a vast majority of new mothers experience. It usually begins around three months after giving birth and can last around 6-12 months and should resolve when your natural hair growth cycle readjusts.
Seeing big handfuls of hair coming out when you wash your hair in the shower or noticing a thinning hairline when you look in the mirror can feel alarming though. As new mums already often struggle with low confidence as their bodies have changed from pregnancy, this can be extra upsetting. The lack of time for self-care when looking after a newborn doesn’t help either.
What Can You Do About Postpartum Hair Loss?
There are some things that you can do to manage postpartum shedding and help your hair recover. These include:
- A Gentle Hair Wash Routine: Only wash your hair when necessary and use products that are designed to help strengthen your hair. I’ll dive deeper into this further down in this article.
- A Gentle Hair Styling Routine: Detangle your hair carefully with a wide-toothed comb. Avoid heat styling tools such as hair dryers, curling irons, and hair straighteners.
- Avoid Chemical Treatments: Postpone any chemical treatments (like highlights or perms, for example) until the shedding has stopped.
- Eat a Balanced Diet: A balanced diet rich in iron, zinc, biotin, omega-3, and protein is key for supporting your hair growth from within. Vitamin C and E also support healthy hair.
- Take a Daily Supplement: A perfect diet is difficult to achieve every day (especially with a newborn), so taking a supplement that supports hair health is a great idea. If you are breastfeeding, check that the chosen supplement is suitable for breastfeeding women. To be on the safe side, you can simply continue taking your prenatal supplement as they usually have a good mix of nutrients and are safe for breastfeeding mothers.

A Hero Product to Support Hair Growth
Meet the new hair hero for postpartum shedding – Vichy Dercos Aminexil Clinical R.E.G.E.N Booster Serum, the next chapter in anti-hair loss technology.
For decades, Vichy Dercos has led scientific innovation in anti-hair-loss solutions. Now they have launched Aminexil Clinical R.E.G.E.N. Booster which delivers clinically proven results. The innovative formula goes beyond hair to address hair longevity itself.

This product is powered by:
- 1.5% Aminexil — the dermatological gold standard for reducing hair loss — to support hair at the root.
- Niacinamide to soothe the scalp barrier.
- Ginger extract to support the hair bulb regeneration environment and healthier looking growth.
The above blend, the Aminexil Longevity Complex, reinforces hair fibres, energises follicles and supports long-term scalp health, helping hair reach its full longevity potential.
Clinically proven results include:
- Up to 14,000+ more hairs after 12 weeks of use
- Hair fibre looks thicker with hair diameter looking up to 11% thicker
- Hair is 10x more resistant to breakage
- Hair looks denser with up to +68% volume after application
The product is suitable for sensitive scalps and for anyone who is experiencing temporary or progressive hair thinning. The lightweight, non-greasy formula absorbs quickly into the scalp, making the product easy to fit seamlessly into even the busiest postpartum routine. You can combine it with the Dercos Energy+ Shampoo and Dercos Energy+ Conditioner for the best result.
The Aminexil Clinical R.E.G.E.N. Booster is now available to purchase from Boots, Amazon.co.uk, and your local pharmacy.
Collaboration.
