How to Grow Your Hair Despite Being a Busy Mother

How to Grow Your Hair Despite Being a Busy Mother

Growing long, strong, and healthy hair might seem a challenge when raising kids. When you’re not working hard for your family, you might need to complete school runs, cook meals, clean the home, and play with your kids.

Once the day is over, the last thing you might want to do is wash your hair and style it. Yet, it is an essential form of self-care that can boost your mood and confidence each day, which is why you must care for your locks as much as possible. Protect your locks by learning how to grow your hair despite being a busy mother.

Avoid Washing Your Hair Every Day

As time is of the essence as a busy mum, you might be pleased to learn you don’t need to wash your hair every day. If you do so, you will strip the scalp’s natural oils, which will prevent the oils from traveling down the length of your hair to improve its health. For this reason, instead wash your hair every second or third day to keep it in good condition. If you are one of many women with thinning hair, you mustn’t wash it more than three times a week.

Find the Best Hair Loss Treatment

It is common for most women to lose between 50 to 100 hairs every day, but some might lose significantly more, causing hair loss or thinning. As much as you might feel alone when experiencing the issue, it might provide comfort to know that 50% of women will experience noticeable hair loss by the time they’re 50 years old.

Also, you don’t need to accept hair loss or thinning as part of your future, as UK hair loss treatment options are available to restore your locks and any lost confidence. For instance, you can embark on a female hair transplant to create a natural-looking hairline. Alternatively, try a hair loss medication or Advanced Tricho Pigmentation to create thicker-looking hair.

Take Daily Supplements

Many busy mums are guilty of skipping meals or filling up on snacks, as they might have many tasks to perform throughout the day. If this sounds familiar, you could be starving your body of essential nutrients for healthy hair growth. In addition to eating a balanced, nutritious diet, it might help to take supplements to create soft, shiny, and healthy hair.

Take supplements with the following nutrients to grow long, luscious locks:

• Vitamin D
• B vitamins
• Biotin
• Vitamin A
• Zinc
• Vitamin C
• Vitamin E
• Selenium

By consuming the above, you could create a healthier hair growth cycle and avoid hair loss or dull, brittle locks. Do your homework on the various hair growth vitamins and supplements on the market to find the best product for your needs.

A busy lifestyle should come at the cost of your hair and confidence. Keep your locks happy and healthy by setting time aside to care for your hair and scalp, as you will feel more confident with your appearance each day.

| Guest Article.