Useful Tips For New Moms To Make Breastfeeding Easier And Pain-free

Useful Tips For New Moms To Make Breastfeeding Easier And Pain-free

Breastfeeding is crucial for young moms and babies for early child development and it’s important that all new moms who want to breastfeed have the information and support that they need. It is known that it can be quite problematic for new mothers as well since breasts go through a huge transformation and milk production can cause unbearable pain and some other health problems such as fever and inflammation if things go wrong. Adjusting to breastfeeding can be challenging for new moms and the most important thing to know is that it should not be painful. If breastfeeding is painful, then you can use breastfeeding ice packs to get relief from pain and discomfort. We have also listed a few things you need to know to make your breastfeeding experience easier and pain-free.

• Correct Position Is Everything 

Since you are new to breastfeeding, the thing here is the first step to start with. A good position is a half job done. The most comfortable position and the easiest one for both mom and baby is a cross cradle. The way to form this position is to have your back, arms, and your baby support so that they sit on something solid and comfortable, and it is a great thing to use a breastfeeding pillow and some other essentials that you can find at babylistessentials.com.au/. See what other products you can also get to make your life easier. You should always put your baby so that they face your breast completely and hug your breast, there is one arm below and the other one above. Make sure that your baby sits comfortably in your elbow crease and hold your baby’s base of head, shoulders, and neck and slowly guide them to the nipple. The last step is to put your other hand in the “U” shape so that you can prepare your breast to latch. 

• The Suction

If your latch does not feel right before you remove the baby from the breasts, then try to make some additional adjustments. However, if any of these adjustments do not make any difference then try to break suction for a moment by placing a finger near their mouth and sliding the finger into your baby’s mouth resembling a fishhook. Once you feel better and comfortable, then try again. 

• Go Through the Process of Engorgement in a Proper Way 

Once you have given birth, then you will feel a milk rush and this will last for a couple of days at the start of your baby’s life. It is normal that babies cannot eat all the milk straight away so your breasts will feel heavy and super uncomfortable, but do not worry, this will last for a day or two. It is important to feed them on demand, listen carefully if they swallow it as they should, and that they are increasing their weight properly.

A crucial thing for you is not to pump the milk from your breasts because this will only result in a contra effect and will increase your milk supply, and will make engorgement even worse. So, a couple of minutes before your baby is ready for nursing, put on some warm pads to promote milk flow. This will help your baby eat and will also bring you relief once you feel the burden of milk ease. Once your baby finishes with their meal, it is time for you to place some cold pads to slow down the milk flow. It is important for your baby to empty side one before you switch them to side two. You will feel total relief and you will easily adjust to what your baby demands. These tricks with pads will help you solve the problem with painful breastfeeding since warm pads increase milk flow and make breastfeeding an easier task for your baby and less painful for you as well; cold pads stop the flow and bring you refreshment and relief. 

• Get Help 

If you are a first-time mom, then everything about your baby will be new and you will might a problem adjusting for quite some time. So, it is the best option for you to get nursing help in the first days of your parenthood if you experience any problems or just want to make sure you are doing it right. Namely, there are specialized nurses that will help you learn how to properly breastfeed your baby, and also how to take care of all their needs such as changing diapers, bathing, putting to sleep, etc. 

Breastfeeding is one of the most demanding tasks for moms since it can be painful and requires a lot of time too. However, here are some tricks that will help you go through this and make breastfeeding easier and pain-free. 

Author: Allen Brown.