5 Health & Wellness Christmas Gifts – A Christmas Gift Guide

5 Health & Wellness Christmas Gifts – A Christmas Gift Guide

The holidays are a time of get-togethers, gift-giving, and gratitude. But with COVID-19, the holidays can be a time of stress for someone close to you. Help look after a loved one with some of the health and wellness Christmas gifts from this Christmas gift guide.

• Snoozle Slide Sheets

Give the gift of comfort with Snoozle slide sheets! The Snoozle sheet is a satiny, silky square of fabric that makes turning in bed comfortable for those with chronic back pain, hip pain, and arthritis. Loved ones recovering from surgery or childbirth will also be delighted to learn that the Snoozle slide sheet makes moving around in bed a breeze — simply lie down, roll over, and slide back to a good night’s sleep. 

• My Wellness Journal

Journalling is a great way to take charge of your wellness and this journal is especially designed for this. Make time for yourself and your mental health with My Wellness Journal. Start and end your day with a fresh mindset, set intentions for your days and make notes of the things that make you feel good and happy. The book features 12 weeks of pages for reflecting on your own personal minfulness goals. gratefulness and habits as well as health aspects like your meals, water intake and sleep.

• Tisserand Aromatherapy – Little Box Of Mindfulness

This set of 3 pulse points roller ball kits is a great little gift to help someone relax and unwind a bit with the help of aromatheraphy wherever they are. The three blends included in the Little Box of Mindfulness are made with 100% pure essential oil blends from Tisserand’s award-winning wellbeing collection:

1. Breathe Deep : blend of Orange, Petitgrain & Coriander gives your mind a break when it’s time to stop
2. Mind Clear : blend of Peppermint, Lavender & Lemon allows you to declutter your mind & find clarity
3. Real Calm : blend of Lavender, Bergamot & Patchouli helps you to take time out & feel serene

• Talking Tables 500-piece Pick Me Up Puzzle – Yoga Edition

Doing jigsaws is a great relaxing activity that promotes calmness and mindfulness. My husband and I have been building lots and lots of 1,000-piece jigsaw puzzles during this year’s lockdowns and the acitivity is really helping us cope better. This Talking Tables 500-piece Pick Me Up Puzzle with a Yoga theme would make a brilliant wellness Christmas present.

• A Standing Desk

This might seem like an odd gift but, with so many peope working from home this year and often without a proper work station, a standing desk would make a wonderful wellness gift. Working in an ergonomic position is so important for our health and a standing desk is a great way to promote a healthy posture while working from home. Above you can see an option from Amazon.co.uk that lets you turn any table into a standing desk and a standing desk from IKEA.

I’ve been working from home for many years now but my husband has taken over our office during lockdown so I’ve had to get creative with my work stations. I’ve now set up a standing desk area that lets me do some work while my toddler is playing and my back is feeling much better now compared to sitting on the floor or the sofa.

Give the gift of wellness this Christmas and help a loved one look after themselves better.

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