Boost Your Porridge with Linwood Hemp Milled Whole Seed

Boost Your Porridge with Linwood Hemp Milled Whole Seed

Porridge made with oats is a great breakfast to start the day with but eating just oats topped with a little bit of fruit is not that filling and it’s a bit boring too. A bowl of porridge offers so much potential, and you can do so much with it and make it much yummier, more interesting, and healthier by adding different ingredients.

It’s time to boost your porridge and make breakfast even better!

So, what can you use to give your porridge a health boost and a flavour boost? There are lots of great things that you can mix into the oats or add as a topping.

I’ve recently made a big change to how I make porridge and am enjoying it much more now as it’s more fun to make, tastes amazing and is more filling too. Plain porridge doesn’t fill me up at all – I need the extra additions for fuel!

How I make my porridge now is that I take some oats and put them in a heat-proof glass bowl, add a heaped spoon of Linwood Hemp Milled Whole Seed, top with water, add a lid and leave to stand for a few minutes. Sometimes, I also add a sprinkle of Drink Me Chai if I fancy a different flavour.

After the oats have softened, it’s time for the toppings! If I fancy a colder porridge, I’ll leave it for longer. I love experimenting with toppings and currently love enjoying a wide range all together. After all, it’s great for your gut health to eat a varied selection of foods.

My current favourites include:

• Desiccated coconut
• Dried cranberries or raisins
• Chopped mixed nuts
• Pumpkin seeds or mixed seeds
• Sliced banana
• Maple syrup

The above mix of toppings is absolutely delicious but I do vary it depending on what we have in the house or what new things I’ve picked up from the shop.

Now that my porridge is boosted with Linwood Hemp Milled Whole Seed and topped with lots of nutritious and delicious toppings, it fills me up for much longer and is so tasty to eat. Of course the added health benefits are a huge plus too!

About the Linwood Hemp Milled Whole Seed Range

The Linwood Hemp Milled Whole Seed Range includes three delicious and nutritious organic blends. The lead ingredient in these blends is hemp seed which has lots of powerful health benefits:

• Hemp seed is high in quality plant protein which is great for your muscles.
• Hemp seed is high in Omega 3 which contributes to the maintenance of normal blood cholesterol levels.
• Hemp seed is high in Magnesium which supports a reduction in tiredness and helps keep your bones healthy.

Other nutrients in the Linwood Hemp Milled Whole Seed Range include Omega 6, dietary fibres, minerals, and vitamins including zinc, vitamin E, vitamin B1 and phosphorus.

The hemp seeds in these products are carefully cold milled unlike most hemp seed on the market which is hulled – meaning the outer shell along with many of the nutrients are removed. The gentle milling results in a rich and soft texture that is easy to consume and digest, all while retaining all the fibre and the nutritional benefits from the whole seed. By adding just 25g to a meal, you give the dish a great health boost.

There are three variants to choose from: Multiboost Milled Hemp Seed, Multiboost Milled Hemp Seed with Flax & Chia Seeds and Multiboost Milled Hemp Seed with Mixed Nuts. All delicious!

You can buy the Linwood Hemp Milled Whole Seed Range from Holland and Barrett, selected Sainsburys stores, Amazon and online at www.linwoodshealthfoods.com.

Features gifted samples from Linwood.