Manage Your ADHD Symptoms with The Shruum by jrny

Manage Your ADHD Symptoms with The Shruum by jrny | AD

If you have been diagnosed with ADHD, you are probably looking for ways to manage your symptoms. I don’t personally have a diagnosis, but I have taken online tests and quizzes for ADHD and I tick quite a few of the boxes for ADHD symptoms in adults as shared by the NHS – particularly with continually starting new tasks before finishing old ones, mood swings, inability to deal with stress, inability to focus or prioritise, forgetfulness, and extreme impatience.

I don’t know if I would qualify for an ADHD diagnosis, but I would be quite confident saying that I am neurodivergent as I have always felt like I do things differently from most people and that I’m uncomfortable in a lot of situations that don’t bother most other people around me.

Introducing The Shruum

The Shruum is a new product by jrny which was created after co-founder Jamal was diagnosed with ADHD last year and looking for natural ways to manage the symptoms. The Shruum is a blend of functional mushrooms and ancient herbs. The blend has been designed specifically for neurodivergent people (but can be enjoyed by neurotypicals too) to help boost focus, mood, and short-term memory.

The ingredients in this blend of four functional mushrooms mushroom extracts and natural medicines have been scientifically chosen to provide an all-around premium experience – a smooth texture, great taste, and dual extracted mushrooms for increased potency.

The 100% organic, vegan, and gluten-free mix contains Lion’s Mane, Cordyceps, Chaga, Maitake as well as Ashwagandha, Holy Basil, Rhodiola Rosea, Ginkgo Biloba and Caffeine to support the human brain, especially for people with ADHD to help boost their superpowers while improving the symptoms that are less helpful in daily life.

With The Shruum, you can enjoy improved cognitive functions, such as better focus, improved memory, calmer moods, sustained energy levels, and more so that you can focus on what really matters and unleash your full potential.

How to incorporate The Shruum into your daily routine

The Shruum can be enjoyed as a hot chocolate replacement (it contains cocoa) or mixed with other beverages. The brand recommends that it’s best enjoyed warm, but you can of course mix the powder into smoothies, protein shakes, milks, or juices if you want to. The cocoa is the main flavour for me, with some umami flavour from the mushrooms. I have tried The Shruum on its own warm, and mixed with other beverages both hot and cold and my favourite so far is to incorporate it into a berry smoothie – I think the flavour combination works very well.

I have mine in the morning after I get back from the school run and prepare to start my working day. It helps me feel more focused and gives me the boost I need to crack on with my most important work tasks for the day. My energy levels have improved since incorporating The Shruum into my routine too.

If you are curious about natural ways to manage ADHD symptoms, try the The Shruum Premium Starter Kit which also includes a wonderful insulated stainless steel mug and a handy scoop.

Collaboration.