Put Yourself First by Marianne Killick Book Review

Put Yourself First by Marianne Killick Book Review

I definitely struggle to put myself first and I enjoy reading books that inspire me to look after myself a bit better which is just what Put Yourself First by Marianne Killick does. It’s a book for all the busy women out there, mothers and not, who need a little push to take better care of themselves.

Marianne Killick is a women’s health coach and acupuncturist and a specialist at transforming women’s lives. She’s been doing this for over 10 years now and in this easy to read book, she has brought together her many years of experience and her expertise together with evidence based research and created a very helpful book for women to read as a guide to prioritising themselves and their own health.

I’ve enjoyed reading this book so much! It’s so inspirational and each chapter (each page actually!) that I read makes me feel better and inspired to treat myself better. Each reading session has felt like a private coaching session and left me motivated to apply what I have learnt.

The book is full of interesting facts, it’s educational and helps women understand how they work, mind and body. It’s got lots of thought provoking questions and examples and actually shows you exactly how to add self-care into your life with specific ACTION steps. With these steps we can change our mindsets and lifestyles to include the things we need in life to be healthy, strive and achieve our goals.

It’s an empowering book that I think all women should read but especially mothers as I think we struggle more to put ourselves first. I know I was much better at that before I had kids to look after. I now feel equipped to make changes and look after myself better.

Buy the book from Amazon here: Put Yourself First by Marianne Killick

This book was provided to me for this review. As always, all my reviews are 100% honest and all thoughts and opinions are my own.